In today’s fast-paced world, where stress, pressure, and expectations dominate every age group, one book emerges as a powerful guiding light. CONTROL – ALT – DELETE: IN LIFE is not just a book—it is a life-repair system designed to help people regain clarity, calm, and control over their everyday challenges.
Just like the simple three-key command that resets a computer, this book teaches how to:
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CONTROL what truly matters
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Look for ALTERNATE routes when life gets stuck
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DELETE unnecessary baggage
The idea is simple yet profound: if machines can reset themselves, humans can too.
The Purpose Behind the Book
Today people—students, professionals, homemakers, senior citizens—are collapsing under the weight of emotional and financial stress. These pressures often lead to medical issues, frustration, and loss of direction.
This book offers a solution.
It contains 10 powerful chapters, each addressing a different aspect of life. Every chapter ends with a Self-Evaluation Form, encouraging readers to introspect and email their reflections to the author. This transforms the reading process into a personal growth dialogue.
The book also includes real-life incidents, relatable stories, and practical action steps to help readers overcome weaknesses and improve their life approach.
It has no age restriction.
A 10-year-old child to a 75-year-old senior can read it, understand it, and apply its lessons.
Launching on Christmas Eve, it will be available on Amazon, Flipkart, Kindle, and other major platforms.
Meet the Visionary Behind the Book
Dr. Sunil Anand – India’s Topmost Soft Skill & Behavioral Trainer and an Author
The brilliance behind CONTROL – ALT – DELETE: IN LIFE is Dr. Sunil Anand, a name synonymous with excellence, discipline, and transformation.
He is honored among the Top 30 ICONS of India, holds a Doctorate in Trainings from Cambridge Digital University (USA), and is recognized as one of the Top 100 Trainers of India. He is also the proud recipient of the Global Trainer Award from Amity University.
But every success has a story.
Dr. Sunil Anand was born into a family that valued education, integrity, and the love of learning. As the only child, he grew up nurturing creativity—often inventing his own games and following his imaginative ideas with curiosity.
His academic journey reflects his lifelong pursuit of excellence:
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Delhi Public School
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Delhi University – Graduation
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NIM – MBA
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Cambridge Digital University – PhD
These weren’t just degrees—they were the building blocks of his intellectual strength and emotional wisdom.
Professionally, Dr. Sunil Anand has worked in roles that pushed him beyond comfort zones, helping him master leadership, communication, resilience, and human behavior. His dedication to the Training & Development field made him one of the most decorated trainers in India.
Why This Book Is Special
The teachings in this book come from real experiences, years of training thousands of individuals, and a deep understanding of human psychology. It helps readers:
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Understand the root of their problems
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Discover their strengths
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Break mental barriers
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Build a powerful mindset
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Navigate life with confidence and clarity
It is not just a book—it is a life companion.
As Dr. Sunil Anand beautifully states:
“Life does not need to be escaped from—Life needs to be understood.”
A Message for Every Reader
At the heart of this book lies one simple philosophy:
BE HAPPY – SPREAD HAPPINESS
And through CONTROL – ALT – DELETE: IN LIFE, Dr. Sunil Anand ensures that readers find the courage, clarity, and wisdom to truly live by it.
